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Ms Victoria’s Swedish Meatballs


Preheat oven to 385°.

Combine all ingredients in a large mixing bowl or the bowl of your stand mixer.  Beat ingredients well for 8 to 10 minutes until the meat is light in color and very fluffy.  Spray or grease a baking sheet, or use parchment paper.  Make meatballs the size of a walnut. Arrange in a single layer on the greased baking sheet. Bake at 385° for 15 to 20 minutes until nicely browned.

If you wish, and if you aren’t worried about the extra calories, the meatballs can be browned in butter in small batches.  I never have that much time, or that many extra calories available!

Make a gravy with 2 Tbs. Butter, 2 Tbs. Flour, and 1 ½ cups of rich beef stock.  Simmer for five minutes, then add ½ cup cream.  Add salt, white pepper, and nutmeg to taste.  Add meatballs and simmer gently for a few minutes.  Serve with boiled new potatoes or noodles, and lingonberry jam


1 lb. Tennessee Grass Fed Ground Beef. Get our delicious ground beef here.

1 lb. Tennessee Grass Fed Ground Pork Find our flavorful ground pork here.

2 Tbs. Finely minced onion, or 1 Tbs. Freeze dried onion

1 cup cold water

2 eggs

1 teas. Sea salt

½ teas. White pepper

¼ teas. Nutmeg, freshly grated if possible

¼ teas. Ground allspice

1/8 teas. Ground cardamom

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