• Total Recipe Time: LOW 6 to 8 hours
  • Makes 6 to 8 servings
Lazy Day Beef & Vegetable Soup


  1. Combine beef, broth, chickpeas, tomatoes, water, Italian seasoning, salt and pepper in 4-1/2 to 5-1/2-quart slow cooker; toss to coat well. Cover and cook on LOW 6 to 8 hours. (No stirring is necessary during cooking.)
  2. Stir in mixed vegetables and pasta. Continue cooking, covered, 1 hour or until beef and pasta are tender. Season with salt and pepper, as desired. Stir well before serving. Serve with cheese, if desired.


  1. 2-1/2 pounds beef Stew Meat, cut into 3/4-inch pieces. Find our tender stew beef here. 
  2. 2 cans (14 to 14-1/2 ounces each) reduced-sodium beef broth
  3. 1 can (15 ounces) chickpeas, rinsed, drained
  4. 1 can (14-1/2 ounces) no-salt added diced tomatoes, undrained
  5. 1 cup water
  6. 1 teaspoon dried Italian seasoning
  7. 1/2 teaspoon salt
  8. 1/2 teaspoon pepper
  9. 2 cups frozen mixed vegetables
  10. 1 cup uncooked ditalini or other small pasta
  11. Shredded Romano cheese (optional)


Nutrition information per serving: 453 calories; 11 g fat (4 g saturated fat; 5 g monounsaturated fat); 143 mg cholesterol; 763 mg sodium; 33 g carbohydrate; 5.9 g fiber; 55 g protein; 6.9 mg niacin; 1.1 mg vitamin B6; 3.9 mcg vitamin B12; 5.8 mg iron; 50.5 mcg selenium; 12.5 mg zinc; 168.6 mg choline.
This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.
Nutrition information per serving: 340 calories; 8 g fat (3 g saturated fat; 4 g monounsaturated fat); 107 mg cholesterol; 573 mg sodium; 25 g carbohydrate; 4.4 g fiber; 41 g protein; 5.2 mg niacin; 0.8 mg vitamin B6; 2.9 mcg vitamin B12; 4.4 mg iron; 37.9 mcg selenium; 9.4 mg zinc; 126.4 mg choline.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline; and a good source of fiber.

Recipe/photo/information courtesy of The Beef Checkoff www.BeefItsWhatsForDinner.com

TN Grass Fed Logo

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team. Also be among the first to learn about our frequent specials and bargains.

You have Successfully Subscribed!